Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.
Take some time for yourself to completely relax. You deserve to be nourished! You will gain the benefits of a quiet mind, healthy body and a nourished spirit. Join me and leave this session feeling renewed, and physically, mentally and emotionally revitalised with a profound sense of calm and well-being, ready for life ahead.
~ Details ~
– Sunday December 17, 2-5pm
Dayboro Community Hall, Bradley St Dayboro
– Investment :
$50 Early Bird (by December 9)
$55 (by December 16)
$60 (on the day if available)
To confirm your place please send your direct deposit to:
Laurina Kersten, Westpac
BSB 736-306 ACC no 66-5146
Please insert your name & ‘BB17″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ firstname.lastname@example.org
Alternatively you can use the following link below to pay via paypal
And feel free to call, text or email me any questions ~ 0481 556 109, Laurina.email@example.com
*cancellations made within 48hours prior are non refundable*
Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.