Winter is a time for retreating and slowing down, so it is an opportune time to focus our energies to connect with ourselves and simply be. In these workshops, we will explore a number of mindfulness practices that foster centeredness, focus, relaxation, and balance.
Wednesday 5th July: 1.30pm-3.30pm
(Children aged 4-7yrs)
Friday 7th July: 1.30pm-3.30pm
(Children aged 8-13yrs)
To book simply call me (Kathryn Avery) on 0434237397
or via email firstname.lastname@example.org