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Body Bliss Restorative Yoga Mini Retreat
May 13 @ 2:00 PM - 5:00 PM
Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music.
Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.
Take some time for yourself to completely relax. You deserve to be nourished! You will gain the benefits of a quiet mind, healthy body and a nourished spirit. Join me and leave this session feeling renewed, and physically, mentally and emotionally revitalised with a profound sense of calm and well-being, ready for life ahead.
~ Details ~
– Sunday, May 13, 2-5pm
Dayboro Community Hall, Bradley St Dayboro
– Investment :
$50 Early Bird (by May 5th)
To confirm your place please send your direct deposit to:
Laurina Kersten, Westpac
BSB 736-306 ACC no 66-5146
Please insert your name & ‘BB13″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ email@example.com
Alternatively, you can use the following link below to pay via PayPal
And feel free to call, text or email me any questions ~ 0481 556 109, Laurina.firstname.lastname@example.org
*Cancellations made within 24hours prior are non-refundable*
Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.